IN ESSENCE…
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- When diffused, Oregano Essential Oil can boost the immune system, improve the efficiency of the respiratory tract, and invigorate body and mind.
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- In a massage, Oregano Essential Oil can improve skin conditions, neutralize pain, and soothe itchiness.
- In cosmetics, Oregano Essential Oil can fight the look of aging, brighten the complexion, and soothe discomfort associated with arthritis or injury.
A RE-CAP OF OREGANO OIL
Oregano Essential Oil is reputed to relieve cough and cold symptoms, to disinfect, and to soothe topical discomforts such as inflammation and itchiness. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Oregano Essential Oil.
USING OREGANO OIL IN A DIFFUSER OR ROOM SPRAY – TO FIGHT GERMS & ENERGIZE
When used in aromatherapy, Oregano Essential Oil can boost the immune system and improve the efficiency of the respiratory tract by loosening up and eliminating a buildup of mucus and phlegm. It can also soothe throat irritation to suppress coughing fits. Its calming and relaxing effects make it an effective sleep aid when diffused in the bedroom.
Anti-allergenic and sedative, Oregano Oil reduces bodily reactions to allergens and airborne pollutants that cause inflammation, such as pollen and mold. Due to its Carvacrol content, which exhibits anti-inflammatory properties, Oregano Oil can relieve swelling, itching, sneezing, and congestion. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. As a stimulant, Oregano Essential Oil is known to boost circulation, invigorate body and mind, and thus ease fatigue.
- OREGANO OIL DIFFUSER BLEND TO ENERGIZE
| Ingredient | Amount |
| Oregano Essential Oil | 2 drops |
| Rosemary Essential Oil | 2 drops |
| Peppermint Essential Oil | 2 drops |
| Eucalyptus Essential Oil | 2 drops |
INSTRUCTIONS
- In order to achieve a thorough mix of oils before adding them to a diffuser, add all oils to a 2 ml glass bottle.
- Roll bottle between hands to blend oils.
- Based on manufacturer’s instructions, add the appropriate number of drops to your diffuser.
- To make a massage blend, simply mix all the essential oils with 4 tsp. of a carrier oil of personal preference.
- OREGANO OIL STEAM BLEND TO ALLEVIATE COLDS AND ALLERGY SYMPTOMS
| Ingredient | Amount |
| Oregano Essential Oil | 4 drops |
| Lavender Essential Oil | 4 drops |
| Juniper Essential Oil | 4 drops |
INSTRUCTIONS
- Thoroughly cleanse skin
- Boil 3 cups of distilled or purified water.
- Remove the water from the heat and allow it to cool in a bowl for 5 minutes.
- Add the essential oils to the water and stir.
- Place the bowl somewhere stable and comfortable where you can sit for 10 minutes.
- Drape a large bath towel over your head, shoulders, and the bowl.
- Lean over the bowl with your face 10-12 inches away from the water.
- Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes.
- Inhale through your nose and exhale through your mouth. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold and allergy symptoms.
- OREGANO OIL ROOM SPRAY BLEND TO FIGHT AND PREVENT GERMS
| Ingredient | Amount |
| Oregano Essential Oil | 5 drops |
| Frankincense Essential Oil | 5 drops |
| Lemon Essential Oil | 5 drops |
| Tea Tree Essential Oil | 5 drops |
| Epsom Salt | 1 tsp |
| Glass Spray Bottle | 60 ml (2 oz.) |
| Distilled Water | 60 ml (2 oz.) |
INSTRUCTIONS
- Mix all the essential oils with the Epsom salt inside the spray bottle.
- Swirl the mixture together to blend everything thoroughly.
- Fill the rest of the bottle with water, tightly close the bottle with the cap, and shake well.
- Spray into the air to eliminate and prevent germs.
USING OREGANO OIL IN A MASSAGE – TO RELIEVE PAIN
When used topically, Oregano Essential Oil can improve skin conditions such as psoriasis, acne, eczema, and fungal infections, as it eliminates yeast, bacteria, and fungi. Its anti-inflammatory properties can neutralize the pain, itchiness, and general discomforts of insect stings and bites. Muscle aches, joint pains, and rashes may be relieved by using diluted Oregano Oil in a massage.
- OREGANO OIL MASSAGE BLEND FOR LATE PERIODS
| Ingredient | Amount |
| Oregano Essential Oil | 4 drops |
| Almond Carrier Oil | 1 tsp |
INSTRUCTIONS
- Measure out the carrier oil in a dark bottle.
- Slowly add in the essential oil and shake the bottle to mix the blend thoroughly.
- Massage the blend into the stomach and lower back in a clockwise motion for a few minutes. Repeat several times a day, if necessary, such as morning, afternoon, and night.
- OREGANO OIL MASSAGE BLEND FOR SORE MUSCLES
| Ingredient | Amount |
| Oregano Essential Oil | 8 drops |
| Almond Carrier Oil | 2 tsp |
| Wheatgerm Carrier Oil | 2 drops |
INSTRUCTIONS
- Measure out the carrier oils in a dark bottle.
- Slowly add in the essential oil and shake the bottle to mix the blend thoroughly.
- Massage the blend into the affected areas.
- OREGANO OIL MASSAGE BLEND FOR PAIN & INFLAMMATION
| Ingredient | Amount |
| Oregano Essential Oil | 4 drops |
| Peppermint Essential Oil | 3 drops |
| Cedarwood Essential Oil | 2 drops |
| Lavender Essential Oil | 2 drops |
| Sweet Almond Carrier Oil | 1 Tbsp |
INSTRUCTIONS
- Measure out the carrier oil in a dark bottle.
- Slowly add in the essential oils and shake the bottle to mix the blend thoroughly.
- Massage the blend into the affected areas.
USING OREGANO OIL IN COSMETICS – TO HEAL AND SOOTHE
Used in cosmetics, Oregano Oil is known to have antioxidant activity that fights the look of aging, which results in skin that looks clear and smooth. As such, it can treat acne and brighten the complexion. Applied in massage, Oregano Essential Oil’s anti-inflammatory activity can soothe redness, irritation, bites, and discomforts associated with arthritis and injury.
- HOMEMADE OREGANO-TEA TREE OINTMENT FOR HEALING WOUNDS
| Ingredient | Amount |
| Oregano Essential Oil | 2 drops |
| Tea Tree Essential Oil | 2 drops |
| Lavender Essential Oil | 2 drops |
| Frankincense Essential Oil | 2 drops |
| Refined Coconut Carrier Oil | 2 Tbsp. |
| Beeswax Pastilles (optional; for increased firmness) | 1-2 tsp. |
INSTRUCTIONS
- In a double boiler, melt the Coconut Oil (and Beeswax, if using) until liquified.
- When wax has liquified, add the essential oils one at a time.
- Thoroughly mix the oils together, then pour into a small jar or 30 g (1 oz.) salve tin.
- Allow the mixture to set in the fridge.
- When ready to use, salve can be applied to minor cuts and scrapes then covered with a bandage.
- To prevent the salve from melting in high temperatures, store it in a cool, dry place.
- OREGANO OIL MOISTURIZING LOTION BLEND TO SOOTHE DRY SKIN
| Ingredient | Amount |
| Oregano Essential Oil | 14 drops |
| Lemon Essential Oil | 2 drops |
| Avocado Carrier Oil | 60 ml (2 oz.) |
| Coconut Carrier Oil | 60 ml (2 oz.) |
INSTRUCTIONS
- Sterilize a 4 fl. oz. ball glass jar by placing it in boiling water. Remove from heat then dry.
- Melt the Coconut Oil.
- In the glass jar, pour the Avocado Oil and essential oils, then pour in the Coconut Oil last.
- Allow the oils to combine thoroughly by placing the jar in the refrigerator.
- When the mixture has solidified into a soft lotion, it can be used to moisturize any area of dry skin without leaving a greasy residue.
- OREGANO OIL SALVE FOR SANITIZING HANDS
| Ingredient | Amount |
| Oregano Essential Oil | 25 – 30 drops |
| Vitamin E Oil (optional) | ½ tsp |
| Olive Carrier Oil | ¼ cup |
| Coconut Carrier Oil | ¼ cup |
| Beeswax | 2 Tbsp |
INSTRUCTIONS
- Fill a pot with 1 inch of water and place on the stove over medium/low heat.
- In a glass jar, add the Beeswax and Coconut Oil and place the jar in the pot of water, maintaining the same level of heat on the stove.
- Allow the wax and carrier oil mixture to melt slowly for 10-15 minutes without overheating.
- In the meantime, prepare the 1 oz. tins by removing their lids for ease of pouring, as the salve is quick to cool and harden.
- Once the Beeswax and Coconut Oil have melted on the stove, stir in the Olive Carrier Oil and ensure it is thoroughly blended.
- Remove this blend from the heat, and quickly stir in the Oregano Essential Oil.
- Carefully pour the finished product into the tins. This recipe can fill 6 tins of 1 oz. capacity.
- Allow the salve to harden completely inside the tins before placing the lids on and before applying the salve. This cooling period typically takes between 15 and 20 minutes.
A LIST OF ESSENTIAL OILS AND INGREDIENTS IN THIS RECIPE ARTICLE
Rosemary Essential Oil: This pain-relieving oil stimulates blood circulation, which makes it a popular remedy for arthritis, muscle and joint pains, and headaches. It promotes faster healing for wounds by facilitating the process of coagulation.
Peppermint Essential Oil: This oil is popular for its cooling scent that improves focus and mental clarity, boosts energy, clears the respiratory tract, and releases muscle tightness. It is used to soothe and reduce aches and digestive problems. Its anti-microbial property protects the body against bacteria. Find out more about peppermint oil benefits.
Eucalyptus Essential Oil: Eucalyptus Essential Oil is a purifying, cleansing, clarifying, and immune-boosting oil that is ideal for use on skin, for use in aromatherapy, and as a surface cleaning agent and a fabric freshener. Eucalyptus Oil has anti-inflammatory, antispasmodic, and antiseptic qualities, among other valuable properties.
Juniper Essential Oil: This oil boosts circulation and promotes the faster healing of wounds while protecting them from becoming septic and infected. By encouraging perspiration, Juniper Essential Oil cleanses the pores and the internal body systems of toxins, thereby preventing acne and other ailments associated with an accumulation of bodily toxins. Its stimulating scent combats depression, vertigo, and fatigue, and its toning properties have a tightening effect that leaves skin feeling firm and looking youthful.
Frankincense Essential Oil: This oil has a grounding scent and promotes easy breathing. It induces feelings of tranquility, contentment, and relief from physical and mental fatigue, as well as depression and anxiety, which are common factors in sleeplessness. It is known to reduce heart rate and blood pressure and to allow the body to reach an ideal body temperature that is conducive to sleep.
Tea Tree Essential Oil: This is a powerful, anti-septic immune system stimulant that is beneficial for eliminating bacteria, viruses, and fungi. It can treat wounds, provide soothing relief for aches, pains, and congestion, promote a sense of calm, and disinfect surfaces.
Epsom Salt: These salts are known to facilitate the expulsion of toxins from the body, relieve stress, promote relaxation, soothe inflammation, and enhance the body’s nutrient absorption.
Almond Carrier Oil: Almond carrier oil provides an intense hydration suitable for all skin types. This skin-softening lubricant is almost odorless and is packed with vitamins, minerals, proteins and essential fatty acids. Skin will look and feel nourished and revitalized.
Wheatgerm Carrier Oil: This moisturizing oil soothes and softens dry, cracked skin and boosts its ability to regenerate and reduce the appearance of scars, leaving a healthy, even-toned, brightened complexion. It originates from the most nutrient-rich part of the wheat kernel and thus provides the skin with proteins, vitamins, and minerals.
Cedarwood Essential Oil: This oil has anti-inflammatory properties that can soothe dry, itching, irritated skin such as acne and fungal infections. It can soothe aching muscles as well as tighten muscles. As a stimulant, it promotes hair growth and slows hair loss. It eliminates toxins in the body, thereby stimulating the metabolism and reducing coughs, and it is believed to enhance focus and wisdom.
Lavender Essential Oil: This calming oil is a popular choice for those looking to relieve both emotional and physical stress ranging from sadness to headaches. Its soothing scent diminishes feelings of restlessness and exhaustion. It improves sleep by reducing feelings of anxiety and emotional distress. It promotes a sense of inner peace by diminishing irritability.
Lemon Essential Oil: This stimulating oil is known to detoxify, disinfect, and induce sleep. Its ability to calm and relieve stress contributes to its ability to boost immunity, which prevents fevers and infections. It is an anti-fungal oil that is known to rejuvenate skin by soothing irritations, increasing skin luster, and reducing excessive oil.
Avocado Carrier Oil: This carrier oil is an odorless healing oil that is silky to the touch and is easily absorbed by the skin. Its anti-wrinkle and regenerative properties prevent the early onset of visible signs of aging by keeping the skin hydrated, nourished, elastic, and soft.
Coconut Carrier Oil: This oil mixes well with other oils in a product and extends the product’s shelf life. It penetrates the skin quickly and adds moisture without clogging pores. Coconut Oil has antifungal and antibacterial properties and helps combat unpleasant odors.
Beeswax: When added to creams and butters, Beeswax acts as a thickening agent and makes them more spreadable on the skin. By exfoliating and helping skin retain moisture, Beeswax prevents skin from drying out and promotes the appearance of rejuvenated skin.
Olive Carrier Oil: This strengthening oil introduces weight and moisture to hair, sealing it in. It repairs split ends and smoothes the look of frizz. By conditioning, treating dandruff, and removing the buildup that prevents the growth of new hair, it improves the health and appearance of hair.
Vitamin E Liquid: This powerful antioxidant reduces inflammation, repairs hair damage, and promotes better circulation to boost healthier growth.
