Cedarwood Essential Oil is steam distilled from the wood of the Cedar tree, of which there are several species, such as Cedrus atlantica, Cedrus deodara, Juniperus mexicana, and Juniperus virginiana, which are more commonly recognized as Atlas, Himalayan, Texan, and Virginian Cedarwood, respectively.
Throughout history, Cedarwood Essential Oil has been used by various cultures, such as Native American and Tibetan communities. In Ancient Egypt, Cedarwood Oil’s cleansing properties made it valuable for use in mummifying procedures. In these and other societies, Cedarwood was also known to relax the body and mind, making it ideal for use in religious ceremonies and spiritual practices, such as communal prayer and independent meditation. Today, it continues to be used for similar applications as well as for cosmetic applications.
This article highlights the topical benefits and properties, as well as the safe uses of Cedarwood Essential Oil.
Used in aromatherapy applications, Cedarwood Essential Oil is known for its sweet and woody fragrance, which has been characterized as warm, comforting, and sedative, thus naturally promoting relaxation. Cedarwood Oil’s scent helps to deodorize and freshen indoor environments.
Used cosmetically, Cedarwood Essential Oil helps maintain skin health by addressing irritation and dryness. By promoting regular sebum production and providing a protective astringent quality, Cedarwood Oil supports a balanced complexion. It also helps to eliminate unpleasant odors, making it an effective deodorizer, and its firming properties can enhance the appearance of the skin, reducing the visibility of signs of aging. In hair care, Cedarwood Oil cleanses the scalp, removing excess oil, dirt, and flakes associated with dryness. This can contribute to the overall look and feel of hair, helping to maintain a fuller and healthier appearance.
Add a few drops of Cedarwood Essential Oil to a diffuser to promote the aromatherapeutic benefits of the oil. Deeply inhaling its scent is known to facilitate relaxed breathing and to encourage sleep. To enhance the benefits of Cedarwood Oil, combine it with any of the following essential oils for a blend that is also aromatically appealing: Lavender, Frankincense, Rosemary, Juniper Berry, Bergamot, Lemon, Lime, Cinnamon, Cypress, Neroli, Jasmine. A natural vapor rub can be made by diluting Cedarwood Oil in a carrier oil then massaging it into the chest and throat.
To soothe redness and irritation, dilute Cedarwood Oil in a light carrier oil, a regular face wash, or a moisturizer, such as a face cream or body lotion. Applying it in these combinations can help remove impurities and excess oil from the skin, leaving it clean yet soft. Alternatively, Cedarwood Oil can be diluted in a carrier oil then added to a warm bath to aid in full body relaxation a well as skin cleaning.
To promote scalp and hair health naturally, Cedarwood Essential Oil can be diluted in a regular shampoo and conditioner before being applied as usual in the shower. Alternatively, a few drops can be diluted in a carrier oil, such as Coconut, and massaged into the scalp for several minutes. This blend can be left in like a mask on the scalp for at least half an hour before it is washed out in the shower. For increased effectiveness, Cedarwood Oil can be combined with Thyme, Lavender, or Rosemary Essential Oils. When used in a scalp massage, this combination is known to cleanse the scalp and promote circulation, which can contribute to a healthier appearance and fuller-looking hair. This blend can also be used on other areas such as beards.
To promote comfort and relaxation, Cedarwood Essential Oil can be diluted with a carrier oil of choice and massaged into desired areas. This massage blend can enhance the overall sense of well-being and support the body's natural processes. Regular use is believed to contribute to maintaining healthy skin, promoting a toned appearance, and providing a soothing effect. Alternatively, diluted Cedarwood Oil can be added to a warm bath for a relaxing experience.
Botanical Name: Cedrus atlantica
Method of Extraction and Plant Part: Steam distilled from wood
Country of Origin: Morocco
Believed to:
Botanical Name: Cupressus funebris
Method of Extraction and Plant Part: Steam distilled from wood
Country of Origin: China
Believed to:
Botanical Name: Cedrus deodora
Method of Extraction and Plant Part: Steam distilled from wood
Country of Origin: India
Believed to:
Botanical Name: Juniperus ashei / mexicana
Method of Extraction and Plant Part: Steam distilled from wood
Country of Origin: USA
Believed to:
Botanical Name: Juniperus virginiana
Method of Extraction and Plant Part: Steam distilled from wood
Country of Origin: USA
Believed to:
Botanical Name: Cedrus atlantica
Method of Extraction and Plant Part: Steam distilled from wood
Country of Origin: Morocco
Believed to:
Those with the following health conditions are recommended to be advised by a physician: cancer, heart-related ailments, skin disorders, or hormone-related ailments. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.
Prior to using Cedarwood Oil, a skin test is recommended. This can be done by diluting 1 drop of the Essential Oil in 4 drops of a Carrier Oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Cedarwood Oil must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. Potential side effects of Cedarwood Oil include irritation, nausea, vomiting, and damage to the digestive system.
Those seeking medical care to manage moods, behaviors, or disorders should treat this essential oil as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.