ALL ABOUT CEDARWOOD OIL

History of Cedarwood Oil
Cedarwood Oil Benefits
Cedarwood Oil Uses
Guide to Cedarwood Oil
Contraindications For Cedarwood Oil
Frequently Asked Questions

IN ESSENCE...

Cedarwood Essential Oil is steam distilled from the wood of the Cedar tree, of which there are several species.
Used in aromatherapy applications, Cedarwood Essential Oil helps to deodorize indoor environments, promote relaxation, ease tension, clear the mind, and encourage the onset of quality sleep.
Used topically on the skin, Cedarwood Essential Oil can help maintain skin health by addressing irritation and dryness. It also supports a clean and clear complexion by promoting balanced sebum production and protecting against environmental elements.
Used in hair care, Cedarwood Oil can help cleanse and balance oil production in the scalp. It supports the hair follicles, which may contribute to the overall look and feel of strands.
In aromatherapy, Cedarwood Essential Oil can be utilized for its soothing properties. It is often diffused or blended with other oils to create a calming atmosphere, promoting a sense of relaxation and well-being.

HISTORY OF CEDARWOOD OIL USAGE

Cedarwood Essential Oil is steam distilled from the wood of the Cedar tree, of which there are several species, such as Cedrus atlantica, Cedrus deodara, Juniperus mexicana, and Juniperus virginiana, which are more commonly recognized as Atlas, Himalayan, Texan, and Virginian Cedarwood, respectively.

Throughout history, Cedarwood Essential Oil has been used by various cultures, such as Native American and Tibetan communities. In Ancient Egypt, Cedarwood Oil’s cleansing properties made it valuable for use in mummifying procedures. In these and other societies, Cedarwood was also known to relax the body and mind, making it ideal for use in religious ceremonies and spiritual practices, such as communal prayer and independent meditation. Today, it continues to be used for similar applications as well as for cosmetic applications.

This article highlights the topical benefits and properties, as well as the safe uses of Cedarwood Essential Oil.

CEDARWOOD OIL BENEFITS

Used in aromatherapy applications, Cedarwood Essential Oil is known for its sweet and woody fragrance, which has been characterized as warm, comforting, and sedative, thus naturally promoting relaxation. Cedarwood Oil’s scent helps to deodorize and freshen indoor environments.

Used cosmetically, Cedarwood Essential Oil helps maintain skin health by addressing irritation and dryness. By promoting regular sebum production and providing a protective astringent quality, Cedarwood Oil supports a balanced complexion. It also helps to eliminate unpleasant odors, making it an effective deodorizer, and its firming properties can enhance the appearance of the skin, reducing the visibility of signs of aging. In hair care, Cedarwood Oil cleanses the scalp, removing excess oil, dirt, and flakes associated with dryness. This can contribute to the overall look and feel of hair, helping to maintain a fuller and healthier appearance.

CEDARWOOD OIL USES

Add a few drops of Cedarwood Essential Oil to a diffuser to promote the aromatherapeutic benefits of the oil. Deeply inhaling its scent is known to facilitate relaxed breathing and to encourage sleep. To enhance the benefits of Cedarwood Oil, combine it with any of the following essential oils for a blend that is also aromatically appealing: Lavender, Frankincense, Rosemary, Juniper Berry, Bergamot, Lemon, Lime, Cinnamon, Cypress, Neroli, Jasmine. A natural vapor rub can be made by diluting Cedarwood Oil in a carrier oil then massaging it into the chest and throat.

To soothe redness and irritation, dilute Cedarwood Oil in a light carrier oil, a regular face wash, or a moisturizer, such as a face cream or body lotion. Applying it in these combinations can help remove impurities and excess oil from the skin, leaving it clean yet soft. Alternatively, Cedarwood Oil can be diluted in a carrier oil then added to a warm bath to aid in full body relaxation a well as skin cleaning.

To promote scalp and hair health naturally, Cedarwood Essential Oil can be diluted in a regular shampoo and conditioner before being applied as usual in the shower. Alternatively, a few drops can be diluted in a carrier oil, such as Coconut, and massaged into the scalp for several minutes. This blend can be left in like a mask on the scalp for at least half an hour before it is washed out in the shower. For increased effectiveness, Cedarwood Oil can be combined with Thyme, Lavender, or Rosemary Essential Oils. When used in a scalp massage, this combination is known to cleanse the scalp and promote circulation, which can contribute to a healthier appearance and fuller-looking hair. This blend can also be used on other areas such as beards.

To promote comfort and relaxation, Cedarwood Essential Oil can be diluted with a carrier oil of choice and massaged into desired areas. This massage blend can enhance the overall sense of well-being and support the body's natural processes. Regular use is believed to contribute to maintaining healthy skin, promoting a toned appearance, and providing a soothing effect. Alternatively, diluted Cedarwood Oil can be added to a warm bath for a relaxing experience.